Tuesday, January 21, 2014
New Prenatal Yoga Class!
Margo Bachman, author of Yoga Mama Yoga baby, has a new prenatal yoga class at BODY in Santa Fe. Prenatal yoga safely supports the mother-to-be with yoga postures, breath awareness, and meditation. Classes can help increase flexibility and strength while easing common discomforts and preparing for childbirth. Thursdays 10:45-12
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