The time of pregnancy is an extraordinary season of transformation, a profound rite of passage that requires special care and guidance. The complementary tools and practices of Ayurveda and yoga have been used together for thousands of years to support a healthy body, balanced mind, and higher consciousness. With Yoga Mama, Yoga Baby, Margo Shapiro Bachman brings readers the first book to show how these "sister sciences" can support the miraculous journey of pregnancy. This thoroughly detailed guidebook shares practical and easy-to-apply teachings and information to help women experience pregnancy with radiant health and abundant joy.
Margo Shapiro Bachman, local author of Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth, will be answering your questions and signing books at Collected Bookworks in Santa Fe on December 8th at 1pm.
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